Two years ago my health declined greatly when I had five diabetic seizures without any knowledge that I had diabetes then I started a regimen of supplementation and doing research on ayurvedic medicines and found one called shilajit.
I bought several different brands of shilajit capsules and found them non-effective, then I found information on pürblack which is a resin that can be taken with raw milk so after much discussion with a seller of the resin type of shilajit , I bought my first 30 g. jar of shilajit.
I used the first and second jar without any noticable difference and now with a third jar I have began to notice a difference in my endurance when walking a mile every day,I can walk the mile with my mouth closed breathing through my nose which is something that was impossible before.
My lungs do not burn now as before when I walk the mile and the asthma is also dissapearing, that was a great weakness of being out of breath after I walk, my walking is much faster and I sleep soundly.
It is not often that you find something that you can drink or eat that really taste good, but I really like the way that the shilajit with warm milk taste, to me it taste better than a milk shake and does good for the body.
I only take shilajit every other day because of my limited income, and I can see that process takes a while before the body acclimates to it and needs an adequate amount of shilajit to be taken if finance was no real concern I am sure that I would be much farther along, I am glad that I found this product that is natural; with no side effects like phamacuetical medicines that takes the body out of balance.
GOOD WISHES PURBLACK!